Description
A hand grip is a compact and ergonomic device designed to improve hand strength and grip endurance. It typically consists of two handles joined by a spring or resistance mechanism. Users squeeze the handles together to work the muscles in their hands, fingers, and forearms, helping to enhance grip strength, dexterity, and overall hand health. Hand grips are commonly used by athletes, musicians, and individuals seeking to build hand strength for various activities and rehabilitative purposes.
